YOUR HAVEN FOR HEALING, HEALTH AND JOY.
An online and in-person movement & wellness studio; offering inclusive, fun and supportive Yoga & fitness classes and wellness coaching for all people both in-person and virtually.
Join the Haven Online Community
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Class Library
Immediate access to our entire on-demand library of Yoga, meditation and coaching classes all ranging from 10-40 minutes to fit into your day. You’ll also have access to all live-streamed classes. Our movement classes range from mobility and strength focused to restorative to beginner.
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Access Anywhere, Anytime
Access the Haven Online Communiy through the Momence app or our website. You can practice on your own time and at your own pace through our on-demand library.
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New Content Weekly
We add one movement class per week and one meditation or gentle practice per week. Coaching sessions are added monthly or weekly during challenges.
Schedule and Classes - In-Studio and Live Stream
Schedule
Class Types
The Haven provides a safe, comfortable, inclusive space for folks to learn and share the wisdom of Yoga, Meditation and Wellness while facilitating self-transformation and exploration.
Learn more about our studio and philosophy.
